Me In A Nutshell

This is my Tanita Body Composition Analyzer results as taken by the Fitness First team that came into our workplace yesterday:

Body Type: Standard
Gender: Male
Age: 25
Height: 183cm
Weight: 71.9kg
BMI: 21.5
BMR: 7551kJ
Fat%: 14.5% (Desirable Range: 8-20%)
Fat Mass: 10.4kg (Desirable Range: 5.4-15.4kg)


There you go, everything you didn't want to know about me, in a nutshell. Looks like I'm basically straight down the middle...